Summer Solstice Yoga Sequence 2024. Tomorrow, december 21, we celebrate the winter solstice, a universally sacred occasion honored for centuries as a time to gather around a blazing fire, cheeks flushed and. Yoga, meditation and pranayama classes to set intentions for transformation, honour the sun, and stoke up our inner fire.
And this is the reason we practice 108 surya namaskar or. You might consider celebrating the solstice the yogic way, with particular practices to honor the sun.